The aim of these gentle caring meditations are to allow you to let go of all emotions, thoughts, feelings and negative experiences that are holding you back from realising your true potential. Use by yourself or with friends.

"Set Yourself Free" consists of two CD's and a small colour booklet.

The mp3 is instrumental with beautiful sounds of Crystal Bowls, Tibetan bell, Elfin Chimes, Medicine Drum and Tuning Forks.

Use with the Essential Oils 'Feeling Kit" by Young Living for maximum benefit.